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site updates by Maurice Brown
Would you like to have the benefits of working with a trainer, but taking time to commute to a gym is difficult with your busy schedule?
Now you can train with me via video online in the privacy of your own home through the In Home Sports mobile app (think
working with your trainer via Skype).
No matter what your home fitness equipment consists of (even if itís as basic as one resistance band) I can develop a workout for you.
The InHomeSports App can be downloaded for free.
Once you have the app:
1)Create your free account.
2) Find me on the app by searching for trainers in Vermont. Youíll find me listed with my full name, Maurice Brown.
3) You can then sign up for either a one-on-one session or a group class (Tread and Shed treadmill workout class).
You then pay only on a per session/class basis.
A free 10 minute trial session is also an option for one-on-one