Moe Brown
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Health and fitness articles,links and resources
Your Personal Best is a private personal training fitness facility located in South Burlington, VT providing programs which focus on helping individuals achieve optimum health, fitness, and athletic performance.


At Your Personal Best you'll receive professional guidance and motivation in a private environment from a certified and reputable Personal Trainer with over 16 years of experience.
Your Personal Best is also home to Vermont's only American Council on Exercise certified Medical Exercise Specialist. As such, the highest standards for client screening, fitness testing, and exercise prescription are adhered to in order to ensure a more personalized, more effective, and more enjoyable program for you.


Your Personal Best is about achieving results through time tested, scientifically proven methods (not fads) personalized to your needs, goals, and abilities. Thereby, ensuring your success at achieving your goals and a lifetime of wellness.
Whatever your goals may be, a Your Personal Best program will help you look, feel and perform Your Personal Best.

Call or email today to schedule your free consultation.
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Exercise Spotlight: Offset Dumbbell Reverse Lunge
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