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Health and fitness articles,links and resources
Your Personal Best is a private personal training fitness facility located in South Burlington, VT providing programs which focus on helping individuals achieve optimum health, fitness, and athletic performance.

 

At Your Personal Best you'll receive professional guidance and motivation in a private environment from a certified and reputable Personal Trainer with over 16 years of experience.
 
 
 
Your Personal Best is also home to Vermont's only American Council on Exercise certified Medical Exercise Specialist. As such, the highest standards for client screening, fitness testing, and exercise prescription are adhered to in order to ensure a more personalized, more effective, and more enjoyable program for you.

 

Your Personal Best is about achieving results through time tested, scientifically proven methods (not fads) personalized to your needs, goals, and abilities. Thereby, ensuring your success at achieving your goals and a lifetime of wellness.
 
 
 
Whatever your goals may be, a Your Personal Best program will help you look, feel and perform Your Personal Best.


 
Call or email today to schedule your free consultation.
 
                                                
 
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          site updates by Maurice Brown
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          Davinci Labs of Vermont
        superior quality nutritional
                   supplements
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Creating Healthier Bodies Since 1998
Recently featured in
VT Sports Magazine.
Read the article here.
There's more to being fit and healthy than just
exercising and eating right.

Discover the real essentials of living a fit,
healthy and more passionate life.
Your Personal Best Life
by Maurice Brown, MES
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 Your Simplified Guide to a Healthy, Fit, & Happy Life
Your Personal Best is pleased to present a FREE showing
of a different motivational/inspirational movie each month.
Motivational Movie Night
Info available here....
Runner's Circuit Training Class info
New: Tread and Shed treadmill
          training class