Your Personal Best is a private personal training fitness facility located in South Burlington, VT providing programs which focus
on helping individuals achieve optimum health, fitness, and athletic performance.
At Your Personal Best you'll receive professional
guidance and motivation in a private environment from a certified and reputable Personal Trainer with over 16 years of experience.
Personal Best is also home to Vermont's only American Council on Exercise certified Medical Exercise Specialist. As such, the
highest standards for client screening, fitness testing, and exercise prescription are adhered to in order to ensure a more personalized,
more effective, and more enjoyable program for you.
Your Personal Best is about achieving results through time tested, scientifically
proven methods (not fads) personalized to your needs, goals, and abilities. Thereby, ensuring your success at achieving your
goals and a lifetime of wellness.
Whatever your goals may be, a Your Personal Best program will help you look,
feel and perform Your Personal Best.
Call or email today to schedule your free consultation.
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site updates by Maurice Brown
Creating Fitness & Health Since 1998
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Exercise Spotlight: Offset Dumbbell Reverse Lunge
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